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3:00:47Episode 1
WOD 1 - DON'T LOSE YOUR BELLS
Episode 1
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2:06:20Episode 2
WOD 2 / 3 & 4: Heats 1-6
Episode 2
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3:30:58Episode 3
WOD 5 - MUSCLE UP BIATHLON 2.0
Episode 3
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3:01:19Episode 4
WOD 6 - FORTE CHIPPER
Episode 4
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1:31:20Episode 5WOD 7 - DEADLIFT SPRINT
Episode 5
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2:22:32Episode 6WODS 8 & 9
Episode 6
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25:02Episode 7
PRESENTATIONS
Episode 7
